What you put into your body has a huge effect on your health and wellbeing, and if you’re anything like us, you’re putting all sorts of wonderful tasty food from all over the world into your body as you make your way around Planet Earth.
Making conscious informed decisions about your choices can have a huge impact on your life. Whether you want to increase your energy levels, prevent disease, improve the quality of your sleep, lose weight, improve skin complexion, feel younger, boost your immune system, improve digestion, look amazing on instagram, or just generally take good care of your body, it’s all doable, and a big part of it comes down to what you feed yourself.
One of the things which is specifically relevant to us nomads about nutrition in general, is that we are often (outside of the temporary Covid era) moving around frequently, living and eating in different places. We get the chance to try new foods, buy fruits and vegetables that we don’t see in the supermarkets back home, and enjoy local dishes which we’ve never even heard of before. Do we like it? Yes. Do we know the nutritional value of it? No.
We could be eating super-foods which give our immune system a super-boost, or we could be regularly eating dishes which lack one or two vital components of a healthy balanced diet. And we have no idea – unless we ask an expert.
Fortunately, all medical insurance policies (including all cover levels) from MedicalForNomads include unlimited access to a team of professional nutritionists at Regency, for free, by phone or video call, wherever you are on the planet, who will help you achieve your nutition objectives (whatever they may be) as well as helping you make sure you’re not inadvertently hurting your body with your nutrition choices.
Whether you’re starting with a body-specific objective, or you want help with creating personalised meal plans for yourself or your family based on the local ingredients at your disposal, or whether you simply want to learn more about nutrition and how it impacts health and wellbeing, all you need to do is ask to schedule a call at a convenient time. If you’re a new customer of MedicalForNomads, you don’t have to wait – you can start using this service immediately, for free, with no restrictions or waiting period, as soon as your medical insurance policy is active.
Whilst we can’t promise that the nutritionists will immediately know literally every nutritional fact about every piece of food available on the planet somewhere, we can promise that they know how to find out, how to assess, how to fit it in to a healthy balanced diet, and how it will impact your body and general health. If you would like to know, you need to ask them!
For the “official” Nutrition Benefit policy supplement document, please click here: MFN Regency Supplementary Benefit – Nutrition, and remember that it’s a massive 10% cheaper to purchase medical insurance underwritten by Regency via MedicalForNomads.com than it is to purchase it directly. You’re welcome 🙂
Stay safe, stay healthy, eat well and live well!